Warmth that does the heavy lifting

Smooth basalt stones — volcanic rock that holds heat beautifully — are warmed in water, then placed along the back and worked over the muscles in gliding strokes. The heat sinks into tight tissue and relaxes it before and during the hands-on work, so muscles release with far less pressure.

No — the stones are warmed in temperature-controlled water and Kim always checks the heat against her own hands, then with you, before they touch your skin. The sensation should be deeply warm and pleasant, like the best part of a hot bath. Too warm? Say so and they’re adjusted immediately.

They get to the same place by different roads. Deep tissue uses sustained pressure; hot stone uses heat, so guarded muscles let go without intensity. If firm pressure makes you tense up — or you simply want relief that feels indulgent instead of industrious — hot stone is the pick.

Heat isn’t for every body. If you’re pregnant, a prenatal massage is the safer, purpose-built choice. Conditions that affect heat sensation or circulation — neuropathy, diabetes, certain heart or blood-pressure conditions — call for your doctor’s okay first. Kim reviews health history before every first session.

The stones, the heating equipment, and the extra setup and monitoring add real time and gear to the session — Kim is essentially bringing a small spa appliance to your living room. A 60-minute hot stone session is $100, versus $85 for Swedish.